Our strength and speed program is baseball-specific and produces high level college athletes annually. Our head trainer is Sam Bobbitt, and our assistant is Zarick Shivers. Baseball athletes in our program can expect gains in muscle mass, mobility, power, speed, and arm strength.
Sam Bobbitt: Head Trainer.
Sam is NESTA Certified, with degrees in kinesiology as well as Health & Fitness Management. He has been training BHB athletes for the past five years. Sam specializes in strength, speed, and power training for amateur and professional athletes. CPR, AED, FA, LG certified.
“My goal is to help others achieve theirs. Through personal fitness and wellness we change lives.”
Zarick Shivers: Assistant Trainer.
Zarick is ISSA certified, with over a decade of experience in fitness education. He specializes in personal training, self-defense, nutrition, and strength training.
“I am committed to helping my clients get healthy and stay that way, through lifestyle changes and physical conditioning. I use my experience to educate my clients and student-athletes with the tools that are essential for success. My passion is helping people to feel their best while becoming the best and healthiest version of themselves.”